Step Out Sis | Faith, Healing & Spiritual Growth
Step Out, Sis is a Christian podcast for women seeking healing, spiritual growth, and the courage to walk confidently in God’s calling. Hosted by Sharon Dabney, a licensed therapist and woman of faith, each episode blends biblical encouragement with honest conversations about mental health, emotional healing, obedience, boundaries, purpose, and personal growth.
Whether you’re overcoming fear, releasing burdens, navigating life’s transitions, or learning to trust God’s direction, you’ll find practical encouragement rooted in Scripture and real life.
Join us every Monday for faith-filled conversations that help you grow, heal, and step boldly into the life God has called you to live.
🎧 Follow the podcast so you never miss a new episode every Monday — it helps more women find healing and encouragement.
💌 Join the Step Out, Sis Inner Circle for weekly encouragement and updates.
🌐 stepoutsis.com
Episodes
33 episodes
When Friendships Change: Finding Comfort in the Friend Who Stays
What happens when a friendship changes, ends, or simply isn’t what it used to be? In this episode of Step Out, Sis, Sharon talks about navigating changing friendships, letting go without making someone the villain, and finding comfort ...
Season 3 Trailer: Step Out, Sis is Back !
Season 3 is here—and we’re going deeper. 💜Join Sharon for honest, faith-filled conversations about navigating change, healing, finding peace, and becoming who God is calling you to be.New episodes begin September 14. Fol...
Psalm 23: How to Stop Trying to Shepherd Yourself
Are you exhausted from trying to control the future, protect yourself from disappointment, and figure everything out on your own?In this episode of Step Out Sis, we take a look back at Psalm 23 and explore a truth that changes everything...
Why Peace Feels So Uncomfortable After Years of Chaos
Have you ever prayed for a peaceful season, only to feel anxious when life finally slowed down?In this episode, Sharon explores what happens when God changes your season but your body is still operating in survival mode. Drawin...
When the Answer to Your Prayer Feels Uncomfortable
What happens when the answer to your prayer feels unfamiliar? In this episode of Step Out, Sis, we discuss faith, finding peace, and embracing a quiet season after burnout. If you are struggling with transition, identity, or wondering "what am ...
The Real Reason You’re Exhausted Trying to Please Everyone
Have you been measuring your worth by how well you meet everyone else's needs?In this summer series finale, Sharon shares a personal revelation: real exhaustion often comes from being an "expectation carrier" rather than just a...
“Still Becoming: When You Thought You’d Be Further Along by Now”
At 56, I’m reflecting on God’s faithfulness and the power of obedience. Your story isn’t over—God is still writing every chapter.
Are You Too Busy to Notice the People You Love?: How to Be Present
Have you ever been so busy that you completely missed what was happening right in front of you?In this episode, Sharon shares how a simple moment with her dog revealed a bigger truth: we aren't intentionally ignoring our loved ...
Sis… Don’t Carry It Again
Too often, we find peace only to pick up the same burdens that exhausted us before.In this episode, we’re talking about why we keep saying yes, the habits that steal our peace, and how healing isn’t just about feeling better—it’s about l...
Sis… Your Soul Needs Room to Breathe
Have you been pushing through exhaustion, telling yourself you’ll rest later?In this episode, we’re talking about what happens when your body, mind, and spirit all need room to breathe. Through Psalm 23, we’ll explore God’s inv...
Sis... Your Life Can't Be All Obligations
Have you ever felt like your entire life has become one long list of responsibilities?In this episode of Step Out, Sis, we're talking about what happens when obligations begin to crowd out peace, joy, and restoration. So many women are m...
Sis… Stop Missing Your Life
Have you ever been so busy doing life that you forgot to live it?In this episode of Step Out, Sis, Sharon reflects on Martha’s story and how distraction, overwhelm, burnout, and the pressures of a busy life can cause us to miss ...
Sis... The Boundary You Need With Yourself
This week, we're talking about the boundaries no one warns you about—the ones you need with yourself.If you've been overthinking, overworking, or running on pressure instead of peace, this episode is for you.This summer, we're cho...
Summer Series Trailer
What if this summer wasn't about doing more?What if it was about slowing down, breathing again, and making room for what matters most?Join me for the Step Out, Sis Summer Series as we talk about rest, peace, boundaries,...
When Mother’s Day Hits Different: Gratitude, Grief, and God’s Provision
Mother’s Day carries beauty, joy, grief, and complexity — and this episode meets you the day after, when the real emotions often rise. Sharon creates space for every woman: those celebrating, those grieving, those healing from mother wounds, an...
“Finish Strong, Sis: Don’t Quit at the Edge of Your Breakthrough”
You didn’t come this far to stop now.In this season finale of Step Out, Sis, Sharon reminds you that finishing strong isn’t about being perfect—it’s about staying aligned, obedient, and committed, even when it gets hard.Sis… don’t...
“Put the Bag Down, Sis”
You’ve been carrying it long enough.In this episode, Sharon reminds you that what God already forgave, you don’t have to keep holding onto. It’s time to release it and walk in His grace.Put the bag down, Sis....
Misplaced Loyalty: Why You Keep Staying Too Long
In this heartfelt episode, Sharon unpacks the challenge of misplaced loyalty—staying too long in places, relationships, or situations that no longer serve God’s best for us. She explores how fear and comfort can keep us stuck, even when G...
Show Up Anyway, Sis
Choosing obedience when comfort calls isn’t easy—but it’s where real spiritual growth happens.In this episode of Step Out, Sis, Sharon shares how showing up tired and unmotivated became a reminder that God isn’t asking for perfe...
“Stop Performing for Validation, Sis”
Many of us measure our worth by who responds, supports, or stays silent. In this episode, Sharon shares the moment God reminded her that validation began at birth. Through scripture and honest reflection, she unpacks the subtle ways we perform ...
“You Knew Better… But God Stayed”
We all have moments when we knew better and still chose differently. In this episode, Sharon talks about the guilt, the replaying, and the distance we often create between ourselves and God — and the truth that God doesn’t leave when we get it ...
“Boundaries Are Biblical… And You’re Allowed to Have Them”
Boundaries aren’t selfish — they’re biblical. In this episode, Sharon shares how healthy limits protect your peace, purpose, and relationship with God. Through scripture and personal stories, she explains why even Jesus practiced boundaries, ho...
Built for This Season… Even If You Don’t Feel Ready
Season Two opens with a reminder that you’re not becoming ready — you are ready. In this episode, Sharon shares how God prepares us long before we step into purpose. Through Ecclesiastes and the story of Esther, she explores how every seaso...
Season 2 Trailer: You Were Built for This Season
Season 2 of Step Out, Sis is here.In Season One, we talked about obedience — the stretching, the pruning, and the preparation that comes with saying yes to God.But Season Two?This season is about walking boldly in wh...
“Holding Space… When You Feel Forgotten”
Are you in a season that feels like waiting?In this Season One finale of Step Out, Sis, Sharon speaks to the woman who feels stuck, overlooked, or tired of asking, “God, when is it my time?”Sometimes God keeps us in a holding spac...